Author Archives: Donna Rodriguez

Clogging Of Arteries And Saturated Fat

Rich in saturated fat diets may raise levels of blood cholesterol, which sequentially can block your arteries. On the other hand, not all the kinds of saturated fatty acids badly influence the health of the heart. However excessively saturated fat … Continue reading

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Ten Ways You Can Drink More Water

Water is one of the essential part of our daily life. Most of the human body is made up of water like almost 75% of human contains water, and most of the people don’t meet the daily requirements of our … Continue reading

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The Five Strangest Pre-Workout Supplement Side Effects, Explained By Science

What is a pre-workout supplement? Pre workouts supplements have gained fame these days. They are a combination of different energy boosters ingredients taken before exercise to gain energy for the exercise, build muscles and burn fat rapidly. These may be … Continue reading

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Six Supplements To Start Taking While Training

Supplements are of great help because the help you achieve your goals when training and diet aren’t working that well. Other than this, supplements also improve your general health by bringing in improvements to different areas of your body. For … Continue reading

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Joe Rogan Supplements- Changing The Ways You Need To Go About Bodybuilding

Celebrities are the biggest source of inspiration that you generally tend to find out when you are looking to build a better body. Most of you want to model you fitness plan on some of the celebrities with the best … Continue reading

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